ABOUT ME

My Professional Background

I am a certified psychologist, sport psychologist, working with athletes on various levels to help them reach their true potential.

I discovered my passion for supporting athletes as a sport psychologist through a combination of personal experiences, academic pursuits, and a deep appreciation for individuals striving to achieve their goals. As a former gymnast during my childhood and adolescent years, I intimately understand the joys and challenges of competitive sports—the moments of inspiration, the inner conflicts, the highs of motivation, and the lows of performance anxiety. These experiences taught me invaluable life skills, including resilience, patience, teamwork, and the ability to navigate success and setbacks.

My academic journey includes earning Bachelor’s and Master’s degrees in psychology in Hungary, followed by a Master’s degree in sport psychology from the University of Jyväskylä in Finland.

Since 2013, I've been actively working as a sport psychologist in diverse settings and sports environments. My experiences range from working with elite athletes competing at the highest levels, including the national 1st league, World Championships, and Olympic Games, to supporting youth athletes in their developmental journey. I've worked both individually with athletes and as part of coaching staff within clubs and federations.

Through my work, I've gained a comprehensive understanding of the intricate support systems surrounding athletes and teams, recognizing the significant impact of the environment on performance and well-being. I collaborate with athletes, teams, and coaches, acknowledging the pivotal role coaches play in shaping an athlete's preparation and success. I believe in the transformative power of self-reflection, effective communication, and stress management techniques employed by coaches.

I offer support through various formats, including in-person sessions, online consultations, and hybrid arrangements, as I divide my time between Hungary and the Canary Islands.